Click the links below to view all of my plans.
I’m happy to offer my training plans on the two most popular training log platforms – Final Surgeand TrainingPeaks. Shorter distance runners like that they can get the challenge of a long race without sacrificing their desire to race frequently and to do a balanced variety of workouts (endurance, stamina, speed and sprint). Marathoners enjoy the break from the high training loads (particularly the long runs that take up so much of the weekend and require so much recovery time). The half-marathon has quickly become the favorite race distance for runners. (Kilometers) Half Marathon Pace ChartĬlick here to open the pace chart for printing. (Miles) Half Marathon Pace ChartĬlick here to open the pace chart for printing.
Get pacing right and you give yourself a better shot at success. Print them out for reference or share with your running friends. Right click to save the chart to your computer or phone. The second is for runners who use minutes per kilometer for pacing and want kilometer splits. The first is for runners who use minutes per mile for pacing and want mile splits. Perfect Pacing for Your Next Half Marathonīelow you are my half marathon pace charts.
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